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Course Content:

  1. Understanding mental health and its importance
  2. The roles and responsibilities for mental health in the workplace
  3. Importance of own wellbeing as a mental health first aider
  4. Characteristics and features
  5. Work-related stress
  6. Anxiety
  7. Eating disorders
  8. Depression
  9. Post-traumatic stress disorder (PTSD)
  10. Obsessive compulsive disorder (OCD)
  11. Phobias
  12. Bipolar
  13. Self-harm
  14. Psychosis
  15. Suicide
  16. Promoting positive mental health first aid in the workplace
  17. Best practice for employers
  18. Mental health first aid at work action plan
  19. Appropriate coping strategies
  20. How employers can provide support to employees in the workplace
  21. Assisting those off work or returning to work
  22. Procedures to support employees who are off work whilst experiencing poor mental health
  23. Types of support available both locally and nationally

Who is this course designed for:

This course is a regulated and nationally recognised qualification that has been specifically designed for those who would like to raise their awareness of mental health, develop an understanding on how best to support, reassure and signpost colleagues to professional support.

22nd January 2026

Braintree, Essex

£300.00 incl. VAT

12 Places remaining.